Siesta Key offers the perfect setting to relax and unwind and there is no better way to start the day then with Siesta Key Beach Yoga. You can go it alone or join in with others. If you are looking for a group setting with instruction, take a look at Yoga on Siesta Key Beach which features scheduled classes taught by Ava who has been teaching Yoga for over 36 years. These classes take place on Monday, Wednesday, Friday and Saturday starting at 8:00 am until 9:30 am each morning. Just bring your mat and water. Ava does not charge for classes but donations are accepted to help keep her program running.
In addition to Yoga on the beach, the Siesta Key area offers a number of top rated studios for all kinds of Yoga. Check out CircuSoul Yoga in Sarasota where you can take classes for everything from Aerial Yoga to Thai Yoga. Single classes, 5 packs, 10 packs and other options are available. Check out their Flying Yoga website – you’ll want to sign up for sure!
Beach Yoga Anytime
In addition to area studios, some area hotels and resorts have Yoga classes as part of their daily activities. Check with the front desk before you arrive so you plan accordingly and it into your itinerary. The beaches here are wide and there is plenty of room so you can escape on your escape and do Yoga on the beach anytime you like. Don’t forget the water!